Wednesday 09 August 2017
Date:20/10/2021 - 10/11/2021 06:30PM-08:00PM
Repeat Every Week(s) on : Wednesday

Virtual Anxiety Skills Group

This is a closed group combining evidence-based curriculum with art-making and somatic grounding skills practices. Join us every Monday evening as we learn about the nature of anxiety and stress. By connecting with other group members, you will feel understood while also practicing techniques for managing your symptoms and managing your feelings. We will process current stressors and integrate what we’re learning through the use of art materials.

Wednesdays, 6:30-8:00pm via Zoom

10/20/21 to 11/10/21

$150 for 4-week group

Learn more here.

 

Flyer:

Anxiety Skills Group Flyer

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