Sacred Rage: An Art & Writing Workshop

What if your rage held a deeper, sacred purpose? 

Dr. Jennifer Mullan says, “When rage moves through us, it clears blockages, and births clarity.” So often, we disconnect from our anger, fearing its intensity or the loss of control it might bring. But what if we could explore it safely?

Join us for “Sacred Rage,” a workshop that offers the opportunity to tap into your anger using art while staying grounded and connected to your body. We’ll explore your rage, what silences it, and what it needs to move forward.

As Cole Arthur Riley beautifully articulates, “The more we listen to our own anger, the better a listener it becomes.” This workshop is a space to explore its edges safely.

What to expect:

• Mindfulness practices and intuitive painting
• Self-expression through lines, colors, and shapes
• A guided poetry exercise to transform images into written form

Ready to uncover the message your anger needs you to hear? Register now!