Using watercolors and basic drawing materials as tools for relaxation, participants will be guided through a series of creative mark-making exercises and grounding techniques, followed by a longer, meditative mandala painting session.
During this month’s Mindful Mark-Making workshop, we will use watercolor paints and mark-making tools to create abstract, geometric or nature-based patterns on paper.
Join Art Therapist, Kara Ashley-Gilmore, for a 3-week Therapeutic Art Journaling workshop series and master the three functions of therapeutic journaling—Expression, Insight, and Record Keeping—in a grounded, creative environment. Register now to reconnect with your center through the power of process-based art!
Join Art Therapist, Kara Ashley-Gilmore, for a 3-week Therapeutic Art Journaling workshop series and master the three functions of therapeutic journaling—Expression, Insight, and Record Keeping—in a grounded, creative environment. Register now to reconnect with your center through the power of process-based art!
Join Art Therapist, Kara Ashley-Gilmore, for a 3-week Therapeutic Art Journaling workshop series and master the three functions of therapeutic journaling—Expression, Insight, and Record Keeping—in a grounded, creative environment. Register now to reconnect with your center through the power of process-based art!