Tag: joy

Numbing

Numbing

Our sense of selves is deeply rooted in our connection to our bodies. Numbing doesn’t just reduce our discomfort. It also reduces our capacity to feel joy and connection. About the Author Kara Ashley-Gilmore believes in the use of our innate creativity for our wellness and healing. She is a Licensed Clinical Mental Health Counselor, Registered Art Therapist, Provisional Somatic…