Join Art Therapist, Kara Ashley-Gilmore, for a 3-week Therapeutic Art Journaling workshop series and master the three functions of therapeutic journaling—Expression, Insight, and Record Keeping—in a grounded, creative environment. Register now to reconnect with your center through the power of process-based art!
Tag: Art
The Therapeutic Art Journal
Join Art Therapist, Kara Ashley-Gilmore, for a 3-week Therapeutic Art Journaling workshop series and master the three functions of therapeutic journaling—Expression, Insight, and Record Keeping—in a grounded, creative environment. Register now to reconnect with your center through the power of process-based art!
The Therapeutic Art Journal
Join Art Therapist, Kara Ashley-Gilmore, for a 3-week Therapeutic Art Journaling workshop series and master the three functions of therapeutic journaling—Expression, Insight, and Record Keeping—in a grounded, creative environment. Register now to reconnect with your center through the power of process-based art!
Mindful Mark-Making: Watercolor Patterns
During this month’s Mindful Mark-Making workshop, we will use watercolor paints and mark-making tools to create abstract, geometric or nature-based patterns on paper.
The Creatives Book Club
Welcome to The Creatives Book Club! Join us for an evening of collective art-making, mingling, and shared discovery as we dive into a project from an inspiring book of your choice! Bring your chosen art or craft book and the supplies you need to complete your project of choice.
Prints, Patterns & Personal Pages: A Weekend Creativity Retreat
Join artists Kara Ashley-Gilmore and Robyn Crawford for two days of joyful monoprints, mindful marks, and a handmade book to hold your discoveries during this creative weekend retreat! Part 1: Gelli Printing Gelli Plate Printing: A Color‑Splashed Journey Into Play Welcome to a morning of joyful mess‑making, where the rules are few, the colors are bold, and your only…
Mindful Mark-Making: Creative Health for a Regulated Nervous System
Using watercolors and basic drawing materials as tools for relaxation, participants will be guided through a series of creative mark-making exercises and grounding techniques, followed by a longer, meditative mandala painting session.
Sacred Rage: An Art & Writing Workshop
Join us for “Sacred Rage,” an art and writing workshop that offers the opportunity to tap into your anger using art while staying grounded and connected to your body. We’ll explore your rage, what silences it, and what it needs to move forward.
Mindful Mark-Making: B&W Patterns Workshop
During this month’s session, we will use black ink, black paper, and black and white mark-making tools to create simple abstract patterns on paper.
Memory Café- Mindful Mark Making
A chance to focus on the present moment and engage in creative expression through watercolor and lines. (This program is intended for persons living with dementia and their care partner.)